Robin Dagg Nutrition

Empowering individuals and young families to improve wellbeing using an anti-diet approach.

  • What if we focused on how the body feels rather than how it looks?

  • What if we allowed ourselves to eat the foods we loved without shame or Fear?

  • What if our children grew up believing that they are more than just what their body looks like?

  • What if we stopped buying into the myth that only thin bodies are healthy, worthy, beautiful?

Ditch the diets

Are you ready to try something different? Together, we will explore your unique relationship with food and body image, and help you develop sustainable habits that support your overall well-being. I believe that every individual deserves to feel empowered and confident in their food choices, and I am here to provide you with the tools, knowledge, and support you need to feel peace with your body and rediscover the joy of eating.

I am here every step of the way to help you:

  • Develop skills and habits to nourish yourself and your family

  • Improve body image

  • Heal your relationship to food and find pleasure in eating 

  • Challenge diet culture 

  • Break out of the dieting-deprivation cycle